Android Visual Timers for Meditation (Reviews)

Transcend Meditation Timer Running

In starting a routine meditation practice, as discussed in my review of Transcendence, I wanted a simple timer app to use on my phone to manage the duration of my sessions. I didn't want one with an audible alarm because I want to be able to gently open an eye to glance at the timer to … Continue reading Android Visual Timers for Meditation (Reviews)

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(Non-)Masonic Book Review: Transcendence: Healing and Transformation Through Transcendental Meditation

Transcendence: Healing and Transformation Through Transcendental Meditation is about the many benefits of Transcendental Meditation, presented through cases studies, anecdotes, and medical studies. The benefits range from addiction recovery and managing mental health problems to self-actualization, enhancing creativity and professional development. This post is a longer one, but don't worry, I'll pull it back around … Continue reading (Non-)Masonic Book Review: Transcendence: Healing and Transformation Through Transcendental Meditation